PREMIER MARTIAL ARTS IS WHERE WOMEN AND MEN ARE GETTING THEIR FITNESS KICKS!


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Fitness Kickboxing is an 800 calorie burning, stress relieving, energizing, waist slimming, thigh tightening, heavy bag pounding, strength developing fun and exciting kick butt workout!


MANY PEOPLE ARE LOSING 8 LBS IN THE FIRST TWO WEEKS OF TRAINING!

KICKBOXING INSTRUCTORS AT PREMIER MARTIAL ARTS ARE EXPERTS, THEY WILL GUIDE YOU EVERY PUNCH, KICK, KNEE, LUNGE, AND SQUAT OF THE WAY!


YOU WANT RESULTS?

YOU CAN GET THEM WITH FITNESS KICKBOXING AT PREMIER MARTIAL ARTS!

Cardio Kickboxing in Promotes Weight Loss, Develops a TONED BODY, Increases Cardiovascular Conditioning, Increases Muscular Development, Increase Flexibility and Teaches you a skill you can use to Defend Yourself, all while Taking an Amazing Fitness Class!

  • Kickboxing Fitness Classes Are Fun and Get real Results!
  • You will enjoy Kickboxing Fitness training while you develop a skill that will always be with you for self defense.
  • Men and women train together in this high energy, exciting Cardio Kickboxing workout in .
  • Fun, Results, Get Fit, and Meet New People!
  • New Cardio Kickboxing Classes in Forming NOW!
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KICKBOX FITNESS IS A TOTAL BODY WORKOUT

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I Love This Workout! AND I LOST 30 LBS!
I just love Kickboxing fitness. I was tired of going to the gym, putting up with all the meat heads and seeing minimal results, with kickboxing fitness I have not only lost pound but inches. The results are amazing and the high energy class makes it fun!
— Crystal R.

Kickboxing for Fitness is the revolutionary fitness program that combines real kickboxing moves with cross training exercises for a full body workout.
Kickboxing Fitness’ unique workout sculpts the muscles of the arms, legs, butt, and abs!

 
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Fitness Magazines rate fitness kickboxing as the number one fat burner, with up to 1,200 calories burned during a one hour class! With Kickboxing Fitness you will be burning fat and toning up by punching and kicking real heavy bags. Kickboxing classes are great for both females and males that have the goal for a healthy fit lifestyle, and they have a blast training together in this fun high energy class.

 
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Kickbox Fitness Gave Me the Best Results!
I have taken other martial arts fitness type classes, but the instructors here mix in some great total body exercises. This helps me get in the best shape and the best results. Exercises for chest, abs, legs, and butt mixed in with the total body moves of kickboxing, that’s why this workout WORKS!
— Tom R.

YOU DON’T NEED ANOTHER FORM OF EXERCISE OTHER THAN KICKBOX FITNESS

Kickboxing Fitness training is designed to be your primary fitness program. More strength or cardio training is NOT NECESSARY, and Kickboxing Fitness can be used as a compliment to any other existing fitness programs. When Kickboxing is performed consistently, muscles will become toned and lifted, and over stamina, energy, and metabolic levels will improve and it does it all in a 60 minute daily workout!

Kickboxing Fitness training is designed to be your primary fitness program. More strength or cardio training is NOT NECESSARY, and Kickboxing Fitness can be used as a compliment to any other existing fitness programs. When Kickboxing is performed consistently, muscles will become toned and lifted, and over stamina, energy, and metabolic levels will improve and it does it all in a 60 minute daily workout!

I Finally Found a Fun Workout
that Motivates Me! I have tried all different types of gyms and diets in search of losing weight. They either never worked or I never worked at them because I could not stick with it. Once I was introduced to Kickboxing Fitness from a friend and now I have found a workout that motivates me and is a blast!
— Elisabeth S.
 

What does it take to feel confident about yourself? To look good, feel good, have a positive attitude, and know you are truly healthy inside and out! The workout of Kickboxing Fitness can give you all of this. The instructors are professional, knowledgeable, and will guide you every step of the way.


KICKBOXING IS A CONFIDENCE BUILDING FORM OF EXERCISE

Kickboxing Fitness Helped Me
Find the Real Me! If you want results Kickboxing fitness is the way to go! I’ve been overweight my whole life and never thought I’d be able to keep up with this class but the instructors are very high energy and have motivated me to keep going. Between changing my diet and attending classes daily I’ve lost 14 pounds and really toned up. I feel great. Thanks to Kickbox Fitness for helping me find the NEW ME!
— Joe O.
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THE MOVES OF KICKBOXING FITNESS ARE
REAL KICKBOXING SELF DEFENSE TECHNIQUES

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I love the fact that I’m not only getting in shape but I am learning self defense techniques as well. You can’t beat that. I am now thinking about formal martial arts classes, I would have never done that before.
— Maria S.

In Kickboxing Fitness class getting in great shape and having fun are the most important aspects of our training, but at Premier Martial Arts our instructor take the time to make sure you are learning the kickboxing techniques accurately for you to use them for self defense if you have need to!

 

THE CLASSES ARE FAST PACED AND ALWAYS CHANGING… NEVER BORING!

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What’s not to love about Kickboxing Fitness?! They have awesome instructors and they don’t miss a beat with the music. They keep the classes moving and fun, not the boring work out that I have been doing at the gym alone. My body is more tone and my cardio is getting so much better. I went hiking recently and left everyone behind.
— Alyssa H.

From the quality of our instructors, the killer music we play, to the fast paced – every changing moves and exercises, Kickbox Fitness meet everyone fitness regiment requirements…A MOTIVATING FUN AND EXCITING WORKOUT THAT GETS RESULTS!

 

KICKBOXING FITNESS IS FOR EVERYONE

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If I can do it, ANYONE CAN DO IT! I have lost 24lbs since I began cardio kickboxing fitness classes. I am more and I have so much more energy. My blood pressure is down and my doctor says I am healthier than he has ever seen me.
— Suzanne Y.

Adult woman and men of any age will love and get results from fitness kickboxing. The classes are structured in a way that each person can determine their level of overall intensity that they excerpt during a class. Difficult levels like how high or low you kick, how hard you punch, and many repetitions of an exercise is all up to you, so everyone can enjoy this workout and increase your result slowly at your own pace.

 

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IF YOU WANT A FIT AND FUNCTIONAL BODY,
IF YOU WANT TO BE IN THE BEST SHAPE AND HAVE FUN DOING IT,

THEN KICKBOX FITNESS IS FOR YOU!


Fitness kickboxing is a sport-specific equipment-based exercise program created by Frank Thiboutot at The Bay Club in Portland, Maine in 1992 as “Cardio Kickboxing”. The original circuit training format was developed to help promote the sport of kickboxing through kickboxing for fitness. Physical fitness is a general state of health and well-being or specifically the ability to perform aspects of sports or occupations. Physical fitness is generally achieved through correct nutrition, exercise, hygiene and rest. It is a set of attributes or characteristics that people have or achieve that relates to the ability to perform physical activity.